Simon Palmer | Chichester Osteopath
35+ years experience | keeping active people active  

Back pain? Neck pain? Headaches?
Stiffness stopping you doing the things you enjoy?

I'm Simon Palmer, a registered osteopath in Chichester with more than 35 years' experience helping people move more comfortably and get back to doing the things they love.

Whether that's padel, golf, gardening, walking, running, the gym or simply getting through the working day comfortably, my approach is practical, individual and focused on getting you moving again.

Goodbye Pain & Stiffness 👋 Hello Freedom! 😊 Movement is Medicine.

[BOOK AN APPOINTMENT]

How Can I Help?

Back Pain

From a sudden painful back to stiffness that's been hanging around for months, we'll work out what's going on and what we can do to get you moving comfortably again.

→ Back Pain Treatment

Neck Pain & Headaches

Neck stiffness, restricted movement, recurring neck pain and some headaches can respond well to osteopathic treatment.

→ Neck Pain & Headaches

Sports & Active Living

You don't have to be an elite athlete to want to stay active. If pain or stiffness is getting between you and the things you enjoy, let's see if we can change that.

→ Osteopathy for Active Living

Treatment Designed Around You

No two people — or problems — are exactly the same.

I'll listen to what's bothering you, examine how your body is moving and tailor your treatment to what I find.

Treatment may include joint mobilisation, soft-tissue techniques, stretching and other osteopathic techniques, together with straightforward advice about movement and exercise.

The aim isn't simply to treat where it hurts.

It's to help you move better, feel better and get back to living your life.

→ Find out about treatment

👗 And Yes — You Keep Your Clothes On!

You don't need to undress for treatment.

Please come wearing comfortable, loose-fitting clothing or activewear that allows you to move freely.

Come as you are. Keep your clothes on. Let's get you moving.

Why Choose Simon?

35+ years in practice
Experience gained since 1988.

30,000+ treatments
A lot of backs, necks and slightly grumpy muscles.

Registered Osteopath
Professional, experienced osteopathic care in Chichester.

Treatment with your clothes on 👗
Comfortable and relaxed from the start.

Free parking 🚗
No circling Chichester looking for somewhere to leave the car.

Online booking 📅
Choose an appointment that suits you.

🎥 Simon Says

Free advice from the Chichester Osteopath

Should I use hot or cold for back pain?

Is walking good for back pain?

Should I rest when my back hurts?

Why do I wake up with neck pain?

Is it safe to keep exercising with pain?

These are the questions patients have been asking me for years, so I've started answering them in a series of short videos.

No jargon. No lengthy lectures. Just practical advice to help you understand your body a little better.

→ WATCH SIMON SAYS

What My Patients Say
⭐⭐⭐⭐⭐ 4.9 from 46 Google reviews 

Ready to Get Moving Again?

You don't have to wait until something becomes unbearable.

If pain, stiffness or restricted movement is stopping you doing the things you enjoy, come and see me.

New Patient Appointment — £85

Regular Appointment — £70

Chichester Osteopath – Simon Palmer
Fishbourne Chichester PO18 8AW